Listed below are some nutritious foods for you to incorporate into your family member’s diet. Nutrition plays a major role in the health and longevity of any animal. Keep in mind that moderation and variety are the keys to offering a complete, well-balanced diet.
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Vegetable/Fruit
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Calcium
|
Vitamin A
|
|
Swiss chard
|
Excellent
|
Excellent
|
|
Endive
|
Good
|
Good
|
|
Escarole
|
Good
|
Good
|
|
Dandelion greens
|
Good
|
Excellent
|
|
Beet greens
|
Good
|
Excellent
|
|
Cilantro
|
Poor
|
Good
|
|
Parsley
|
Poor
|
Good
|
|
Mache
|
Poor
|
Good
|
|
Cress
|
Poor
|
Good
|
|
Romaine
|
Poor
|
Fair
|
|
Boston
|
Poor
|
Fair
|
|
Carrot
|
Poor
|
Good
|
|
Yam
|
Poor
|
Good
|
|
Pumpkin
|
Poor
|
Good
|
|
Papaya
|
Poor
|
Good
|